Russ Dalbey's Blog

Starting your own business is a lot of things: it’s fulfilling, empowering, and thrilling. There is very little in this world that is more gratifying than creating something from the ground up, making it succeed, and knowing that YOU did it.
But when you become an entrepreneur, you have to go into it knowing a few [...]

Getting out of a dead-end, frustrating, and unfulfilling job isn’t easy. How do you know it’s the right time? When do you act on your feelings of dissatisfaction? And if you do decide to leave, how do you get out without burning bridges?
I recently saw a segment on “Good Morning America” that discusses the issues [...]

Ever had that dozing-off, can’t-keep-your-eyes-open lull in the afternoon? It typically hits at around 3 p.m., just when you really need to be sharp and getting things done before the end of your work day.
And have you ever noticed how your energy level seems to take a huge dip in the late morning, after the [...]

I’ve been convinced for a very long time that when someone does good things for others, those altruistic actions will benefit the giver as well.
Recent research utilizing magnetic resonance imaging (MRI) shows that there could be a direct connection between giving and feeling good. Here’s the link to the article discussing the findings of this [...]

Today’s Monday. The first day of the work week for most people (although, self-employed entrepreneurs can usually make their own schedules). So how did your Monday go?
Mine could have been better. It’s been very hard to accomplish anything today – every time I tried to get going on an important task, I was interrupted and [...]

I am a big believer in keeping your body and mind as fit and active as you can – for as long as you can! Maintaining both a strong body and brain makes you feel good… and feeling good enables you to accomplish more, every day.
Experts say that if you choose to “feed your [...]

I’ve blogged about networking before, but every time I think about it, I am reminded of how critical it is for building your business. I guess that’s why I keep coming back to it!
Grassroots networking – talking to the people you know, and the people in your industry – is how you grow your clientele. [...]

Does this sound familiar? You’ve found a business that has an attractive newspaper advertisement or website that looks like they would be perfect for supplying what you need. You’re looking forward to becoming a customer. But, when you call them, go into their retail location, or meet for a consultation, your initial positive impression is [...]

When I was a kid with my sights set on being an Olympic cyclist, fitness and what I took into my body were my top priorities. I’m still a big believer in health and fitness being the basis for success… even if you’re not a professional athlete. Being fit in both body and mind helps [...]

Now, here’s something you’ve probably never seen before: a group of young adults that want to start a revolution… a revolution of kindness. These 20-somethings call themselves the “Kindness Crew” and they are dedicated to committing acts of kindness, compassion and goodwill everywhere they go. And, they’re passionate about inspiring others to do the same.

Whether [...]